Acne Alternative Treatments

Posted on August 31, 2009
Filed Under |

Acne is very common and medically classified as a skin disease. They’re caused by too much secretion of oily substance called the sebum by sebaceous glands. Even though sebum is extremely good in maintaining skin and hair texture, to much secretion of the same gets caught in hair follicles and leads to formation of acne lesions. Due to the oily nature of sebum and its exposure to dust and dirt causes bacterial growth and results in what is commonly known as the pimple.

There are other things besides pimples that come from such bacterial formations. Other common breakouts include cysts, whiteheads and blackheads. Acne conditions need to be treated with the various remedies that are available.

Different kinds of acne and different skin types need different treatments. There are some fast acne treatments while there are some that take some time to help one get rid of acne. Before deciding on how to treat your acne, you should know your skin type and what type of acne you have. In case you cannot assess your skin type, it is recommended that you consult a dermatologist and follow his prescription instead of medicating yourself.

Herbal treatments for acne are much sought after now a days, since traditional acne treatments have become very expensive and so have dermatologists. The fact that alternative or herbal acne treatments have less side effects has made them more popular.

Not only the lack of side effects, but also additional benefits like vitamin and botanical nourishments such as DMAE (anti-oxidant), anti-ageing compounds, vitamins and other supplements in alternative acne treatment make skin pristine, add tone and improve texture.

Pharmaceutical cures for acne treatments have changed since then. Although many a company has made the magic pills in the past, their expensive touch and side effects have left them in the cold. Taking a cue from alternative treatment methods that consist of herbal acne treatment, pharmaceutical medication for acne healing have developed to incorporate the goodness of the additives in herbal medicines and have become more reasonably priced and grown in variety to suit various skin and acne types.

There is no need to take medications when you are using an alternative acne treatment. Yes, no medications necessary. Acne can be cured over a long period of time through self discipline of eating a nutritious, anti-oxidant diet, reducing your stress levels, staying hydrated by drinking more water, proper hygiene and through regular exercise.

Diet recommended for people plagued with acne would consist of fruits and vegetables, no-oily and non-fatty food taken with a lot of fluids. Toxins will be removed from your system and healthy sebum will be produces. This kind of diet is also good for overall health and contributes to proper digestion and detoxification.

Reducing stress levels also reduces pressure thus controlling the secrection of sebum. This is achievable through meditation or getting at least 8 hours of sleep a night. Drinking more water helps in keeping your body hydrated, since dry skin also causes acne and inflammation. This increases kidney function and removes toxins via the urinary route.

Exercise helps reduce toxin levels due to sweating and opens up pores on your skin. Your body’s water levels will be regulated by this also. Exercise also contributes to reduction of stress and contributes to overall health.

Hygiene for acne treatment would include regular washing of the affected areas. Wash affected area several times a day with plain water. Wahing with water removes only surface dirt but is helpful in preventing further development of acne. Using harsh or oily soaps is not recommended. Using normal soaps will help to retain the pH balance of your skin.

Added to this, further alternative remedies for acne are available, which could be classified as grandmother’s cure. Many years of experience have gone into these remedies which are local to regions and countries. They have been made to the cure acne in specific environmental and pollution specifications of the said region.

It is strongly advised to take the opinion of a qualified dermatologist before embarking upon any acne treatments,despite all these remedies and perspectives of looking at acne treatments.

 

Comments

Leave a Reply